Saitama
Healthy dish using Okara
Fired Jelly
It is a traditional dish in Gyoda area. Girls from Tabi (Japanese socks) factories used to love this dish. It is like a croquette without bead crumb and nutritionally this is a well balanced food.
for 4 persons
- okara (Tobu refuse)250g
- potato200g
- carrots60g
- onion70g
- wheat flour30g
- egg1
- salta little
- peooera little
- oil for fryingas needed
- worcester sauce100cc
- 1.
- Steam potato.
- 2.
- Cut other vegetables into small pieces.
- 3.
- Mix Okara, potato and other vegetables. Add flour, egg, salt and paper and mix well.
- 4.
- Mold the mix into small balls and deep fry them in 160℃ oil
- 5.
- Put the sauce into a bowl and dip them and serve
* Do not over-dip with sauce
* You can add bread crumb and deep fry, which becomes a croquette.
Information provided by : Saitama traditional local food recipe book
-
Tokyo
-
Miyagi
-
Kanagawa
-
Kagoshima